This course looks at the nature of domestic abuse, its prevalence and its impact, and sets out what employers can do to support victim-survivors in the workplace.
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The menopause and perimenopause can cause a wide range of debilitating symptoms that impact negatively on work and relationships.
This course looks at some of the common triggers for stress and provides some effective tools for dealing with them.
This course looks at how to deal effectively with anger and defuse emotionally charged situations.
Resilient people are better able to cope with pressure, change and trauma in their lives and can bounce back quickly from setbacks.